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      <image:title>Podcast - Episode 128: The Role of Peptides, Hormones, and the Power of GLP-1s | Kayla Johnson</image:title>
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      <image:title>Podcast - Episode 127: Spring Glow Up: Beauty and Style Secrets You Need Right Now | Meeghan Mullin</image:title>
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      <image:title>Podcast - Episode 126: Is Your Microbiome the Key to Midlife Wellness? | Anu Simh</image:title>
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      <image:title>Podcast - Episode 125: Ditch the Wine and Discover Game-Changing THC and CBD Alternatives for Women in Midlife | Margi Scott</image:title>
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      <image:title>Podcast - Episode 124: Hot Flashes &amp;amp; Hot Takes: Real Talk with 2 Friends Navigating Menopause | Laurie &amp;amp; Dodie</image:title>
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      <image:title>Podcast - Episode 123: Ignite Your Energy with Strength Training and Muscle-Building After 40 | Kerstin Schulze</image:title>
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      <image:title>Podcast - Episode 122: The Gut-Brain Connection: Transform Your Health Through Personalized Nutrition | Kate Ricciardi</image:title>
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      <image:title>Podcast - Episode 121: Let’s Talk Laser Treatments: Say Goodbye to Wrinkles, Scarring, and Sun Damage | Tara Avidar</image:title>
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      <image:title>Podcast - Episode 120: It’s Not in Your Head and It’s Not Normal, It’s Perimenopause!</image:title>
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      <image:title>Podcast - Episode 119: Common Symptoms of Pelvic Floor Dysfunction You Shouldn't Ignore | Meghan Tierney Lash</image:title>
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      <image:title>Podcast - Episode 118: The Healing Power of Touch and the Benefits of Massage Therapy for Women | Sarah Sall</image:title>
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      <image:title>Podcast - Episode 117: Reversing Biological Age: The Power of Fasting Mimicking Diet | Renee Fitton</image:title>
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      <image:title>Podcast - Episode 116: From Strength Training to Pilates: Discover the Hottest Fitness Trends for Women in Midlife | Brooke Goldstein</image:title>
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      <image:title>Podcast - Episode 115: How to Address Hormone Imbalances, Gut Health, and Optimize Wellbeing Through Holistic Nutrition | Dr. Yasmin Areida</image:title>
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      <image:title>Podcast - Episode 114: Understanding the Benefits of Hormone Replacement Therapy for Managing Menopausal Symptoms | Dr. Marialisa Lambert</image:title>
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      <image:title>Podcast - Episode 113: From Botox to Facelifts: Discover the Best Anti-Aging Options for Women in Midlife | Dr. Sinehan Bayrak</image:title>
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      <image:title>Podcast - Episode 112: Vaginas, Menopause, and Pelvic Floor Health: What Every Woman Should Know | Kim Vopni</image:title>
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      <image:title>Podcast - Episode 111: Dry January and Beyond: How Going Alcohol-Free Can Change Your Life | Amanda Kuda</image:title>
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      <image:title>Podcast - Episode #110: Lessons Learned from Spending a Day with Oprah Winfrey</image:title>
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      <image:title>Podcast - Episode #109: Uncovering the Root Causes of Autoimmunity and Thyroid Health Through Functional Nutrition | Interview with Risa Groux</image:title>
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      <image:title>Podcast - Episode #108: Misconceptions of Hormone Replacement Therapy and QT Imaging for Breast Cancer&amp;nbsp; | Interview with Dr. Jenn Simmons</image:title>
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      <image:title>Podcast - Episode #107: Exploring Femme Types: A Path to Personal Power | Interview with Tara Marino</image:title>
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      <image:title>Podcast - Episode #106: Empowering Midlife Women: Building Your Business and Embracing a CEO Mindset | Interview with Carmen Reed-Gilkison</image:title>
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      <image:title>Podcast - Episode #105: Nourishing Your Body: A Holistic Approach to Health | Interview with Chef Whitney Aronoff</image:title>
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      <image:title>Podcast - Episode #104: The Art of Lady Sharking: Mastering the Business World with Confidence | Interview with Chrissy Grigoropoulos</image:title>
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      <image:title>Podcast - Episode #92: From Victim to Advocate: A Survivor's Journey Through Human Trafficking | Interview with Alexandra Ford</image:title>
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      <image:title>Podcast - Episode #83: Creating A Dream Kitchen You Love | Interview with Camille Finan</image:title>
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      <image:title>Podcast - Episode #81: Let’s Spill the Tea: Benefits of Drinking Tea | Interview with Jenny Tse</image:title>
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      <image:title>Podcast - Episode #75: One Woman’s Medical Gaslighting Nightmare — How to Avoid the Trauma in Your Life with Marian Adams</image:title>
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      <image:title>Podcast - Episode #71: Empowering Women Called For More | Interview with Ryann Dowdy</image:title>
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      <image:title>Podcast - Episode #70: How to Help Our Teens Cope &amp;amp; Understand Mental Health | Interview with Michelle Dolan</image:title>
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      <image:title>Podcast - Episode #69: How to Go Through Menopause Like a Rock Star | Interview with Esther Blum</image:title>
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      <image:title>Podcast - Episode #68: All Things Holistic Health and How to Find the Right Practitioner | Interview with Kate Maslowski</image:title>
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      <image:title>Podcast - Episode #67: How to Combat the Devastation of Hair Loss from a Hair Restoration Specialist | Interview with MaryAnne DiDomizio</image:title>
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      <image:title>Podcast - Episode #66: Habits of the Ultra Wealthy &amp;amp; Your Journey to Reaching Your Higher Self | Interview with Kaitlyn Carlson</image:title>
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      <image:title>Podcast - Episode #65: A Peak Behind the Scenes of Blogging Life | Interview with Hillary Berenato</image:title>
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      <image:title>Podcast - Episode #64: How to Have Some Fun Today! | Interview with Stephanie Rado Taormina</image:title>
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      <image:title>Podcast - Episode #63: Springtime Check-in</image:title>
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      <image:title>Podcast - Episode #62: How to Thrive After Trauma | Interview with Shari Botwin</image:title>
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      <image:title>Podcast - Episode #61: Mrs. Pennsylvania America Shares Why It’s Never Too Late | Interview with Ashley Meyers</image:title>
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      <image:title>Podcast - Episode #60: How To Create the Life You Want From The Inside Out | Interview with Amy Wilhelm</image:title>
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      <image:title>Podcast - Episode #59: How To Follow Your Passions, No Matter Where They May Lead You | Interview with Tania Trozzo</image:title>
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      <image:title>Podcast - Episode #58: How the CMO of Harley Davidson is Leading a REBELution | Interview with Shelley Paxton</image:title>
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      <image:title>Podcast - Episode #57: How To Navigate the Tumultuous Transitions of Midlife for Women | Interview with Peg Iannone</image:title>
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      <image:title>Podcast - Episode #56: How to Enhance Your Mind/Body/Spirit Connection Through Sound | Interview with Laura Kellogg</image:title>
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      <image:title>Podcast - Episode #55: Your Effort Matters - How to Approach Life with a Growth Mindset | Interview with Kristy &amp;amp; Danielle</image:title>
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      <image:title>Podcast - Episode #54: How to Find Freedom from Wine O’Clock and Still Have Fun | Interview with SoberSis</image:title>
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      <image:title>Podcast - Episode #53: How to Clear Your Money Blocks | Interview with Polly Alexandre</image:title>
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      <image:title>Podcast - Episode #52: Don’t Overthink Your Way To Success | Interview With Jewelry Designer and Entrepreneur Lisi Lerch</image:title>
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      <image:title>Podcast - Episode #51: How to Reclaim Your Power Over Menopause (and all the horrible symptoms) | Interview with Dr. Mary Claire Haver</image:title>
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      <image:title>Podcast - Episode #50: How to Go From Stressed Out to Blissed Out | Interview with Stacy Bahrenfuss</image:title>
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      <image:title>Podcast - Episode #49: If Not Now Then When? Success Tips From A Talent Management Entrepreneur | Interview with Alexy Posner</image:title>
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      <image:title>Podcast - Episode #48: Tapping Into Source Energy to Consciously Create A Beautiful Life Experience | Interview with Jean Atman</image:title>
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      <image:title>Podcast - Episode #47: The Many Benefits of Intermittent Fasting | Interview with Laurie Lewis</image:title>
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      <image:title>Podcast - Episode #16: Staying Strong And Connected While Staying Home Interview With Fitness Guru Carrie Wightman&amp;nbsp;</image:title>
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      <image:title>Podcast - Episode #15: How Optimism &amp;amp; Mindfulness Heal After A Devastating Diagnosis Interview with Bizzette Gailewicz</image:title>
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      <image:title>Podcast - Episode #14: How Two Badass Business Owners Warrior Up During a Shutdown</image:title>
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      <image:title>Podcast - Episode #12: Honor &amp;amp; Follow Your Calling Interview With The Vibrant Visionary Maria Stroup</image:title>
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      <image:title>Podcast - Episode #11: A Second Chance At Life Interview With Alexis Kern</image:title>
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      <image:title>Podcast - Episode #9: How To Like Your Husband Interview with Marriage Strategist Rachel Ballard&amp;nbsp;</image:title>
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      <image:title>Podcast - Episode #8: Money Tips And More From An Entrepreneur Interview with Laura DiFrancesco</image:title>
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      <image:title>Podcast - Episode #7: The Path To Building A Meaningful Business Interview with Jane Winchester</image:title>
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      <image:title>Podcast - Episode #6: &amp;nbsp;How To Shift Your Life From Busy To Best Interview with Cara Bradley</image:title>
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      <image:title>Podcast - Episode #5: Conversations with Spirit | How to Listen to Your Intuition Interview with Michelle Young</image:title>
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      <image:title>Podcast - Episode #4: How To Reclaim Your Power Over Weight Gain Interview with Dr. Mary Claire Haver</image:title>
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      <image:title>Podcast - Episode #1: Welcome to Suburban Warrior: Meet Crissy Pyfer</image:title>
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      <image:title>Podcast - Episode #2: From Corporate Exec to Entrepreneur | How to Start to Create Your Dream Life Interview with Julie Ciardi</image:title>
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      <image:title>Podcast - Episode #3: How to Transform Your Life and Connect with Your Internal Self Interview with Regina Longo</image:title>
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      <image:title>Meet Crissy - WHY</image:title>
      <image:caption>Your own personal WHY is what I describe simply as WHAT HONORS YOU? Your WHY is your power. It is your purpose. It is your reason for being. It is what drives you on a daily basis. Once you discover your WHY, you can endure any “how”. It’s the first step to achieving your goals and living a life where you are thriving versus merely just surviving!</image:caption>
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      <image:title>CONTACT CRISSY</image:title>
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